Water | 84.1g |
Energy | 64.0kcal |
Energy | 268.0kJ |
Protein | 3.4g |
Total lipid (fat) | 0.5g |
Ash | 0.51g |
Carbohydrate, by difference | 11.49g |
Fiber, total dietary | 2.5g |
Sugars, total | 2.88g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.5mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 52.0mg |
Potassium, K | 93.0mg |
Sodium, Na | 6.0mg |
Zinc, Zn | 0.46mg |
Copper, Cu | 0.08mg |
Selenium, Se | 1.2??g |
Vitamin C, total ascorbic acid | 3.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.08mg |
Niacin | 1.4mg |
Vitamin B-6 | 0.06mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Choline, total | 14.7mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 19.0??g |
Retinol | 0.0??g |
Carotene, beta | 227.0??g |
Carotene, alpha | 11.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 388.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1256.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 12.6??g |
Fatty acids, total saturated | 0.1g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.002g |
16:0 | 0.085g |
18:0 | 0.009g |
Fatty acids, total monounsaturated | 0.18g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.179g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.18g |
18:2 undifferentiated | 0.171g |
18:3 undifferentiated | 0.008g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |